Featured in Episode 11, the DT Method is THE NEW STANDARD for birth preparation and postpartum recovery. No longer will you feel alone, dismissed, or cast to the side. The DT Method is a simple, online program designed to fit your lifestyle and works around the demands of motherhood.
It’s time to say NO to the outdated and dismissive response of “you just had a baby, what do you expect?“. Birth and pregnancy is an athletic, demanding event and takes a toll on your body. The DT Method is for moms who are ready to change the way they recover. This is about YOU, your life, your body, and your future health and well-being.